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These festive frozen treats are adapted from a recent issue of Family Fun magazine. You and your children can make them for the Fourth of July or any other summer day. This recipe is short and sweet, requiring only one main ingredient: yogurt. High in protein and calcium, yogurt is often touted for a variety [click headline to read more…] 
Why Is It Important to Eat Whole Grains? Studies have shown that eating whole grains instead of refined has been linked to… a reduced risk of coronary heart disease, a decreased risk for type 2 diabetes, a reduced risk of asthma, improved weight management, improved digestive health, including the prevention of constipation, reduced instances [click headline to read more…] |
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