Health – Tips n Tidbits

Screen Time: It’s Not That Innocent

by TnT MomHealth and Wellness March 5, 2011January 20, 2022Comments are Disabled

Here are some of the reasons why we advocate for reducing screen time for children. These articles represent just a small sample of what’s available on this topic. Negative Health Results from Viewing Some Television Shows Excerpted from AAP policy statement on Children, Adolescents, and Television Although there are potential benefits from viewing some television shows, …

Whole Grains

by TnT MomHealth and Wellness February 7, 2010February 23, 2011Comments are Disabled

Why Is It Important to Eat Whole Grains? Studies have shown that eating whole grains instead of refined has been linked to… a reduced risk of coronary heart disease, a decreased risk for type 2 diabetes, a reduced risk of asthma, improved weight management, improved digestive health, including the prevention of constipation, reduced instances of gum disease, better blood pressure …